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How to eat (1) Royal jelly is a natural substance that can be eaten directly and absorbed by human body. In general, once in the morning and once in the evening, ordinary people's health care should not exceed 5g a day, and the effect of taking it on an empty stomach is better. (2) It can be increased appropriately in the elderly, weak and severe cases, and no side effects will occur when the dose is increased. (3) Royal jelly has a special taste. In order to improve the taste and make nutrition more comprehensive and quality more stable, royal jelly honey can be prepared for consumption. Generally, 1000 grams of honey, 100-200 grams of royal jelly are mixed evenly, once in the morning and evening, 10-20 grams each time, and the prepared royal jelly honey can be stored in the refrigerator when not in use. (4) Take a small amount of fresh royal jelly (2-5g) under the tongue, the effect is obvious. (5) Add 1 000 g of royal jelly to the refrigerator after eating (1-200 g of royal jel
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